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Sirinu-De dos la mer
01:24

Sirinu - De dos la mer

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Sirinu De dos la mer


Description
My spicy, cheesy, low carb broccoli and riced cauliflower. With just a little over 3 net carbs per serving, it’s the perfect complement for any low carb entrée.
#keto #lowcarb #papag

SUBSCRIBE for more recipes ► http://papag.cooking/SUBSCRIBE

A list of all my low carb recipes ► http://papag.cooking/Recipe-Index

Often used items for low carb recipes ► https://www.amazon.com/shop/papagslowcarbrecipes

INGREDIENTS:
8x11 baking dish https://amzn.to/2pV5dfx
12 ounces (about 3 cups) – broccoli florets cut into bite sized pieces
10 ounces (about 2 1/2 cups) – riced cauliflower
4 Tbs – unsalted butter
2 cups – heavy cream
1/2 tsp – xanthan gum http://amzn.to/2hSEaNQ
3/4 tsp – salt
1/4 tsp – black pepper
1 Tbs – onion powder
1/2 tsp – garlic powder
1/2 teaspoon dry mustard powder https://amzn.to/2IKb8j0
1/2 tsp – basil
1/2 tsp – sage
1/4 tsp – cayenne pepper
1 1/2 to 2 cups (6 to 8 ounces) – pepper jack cheese, shredded
1 cup (4 ounces) – cheddar cheese, shredded
1 Tbs – dried chives http://amzn.to/2CzkFCx

Per serving (recipe divided by 6)
409 calories / 37.08g fat / 3.24g net carbs / 13.87g protein

https://rebrand.ly/Papa-G-Coffee-Mug
Purchase the authentic Papa G coffee mug and help support this channel and fight diabetes. 50% of the proceeds will be donated to American Diabetes Association in memory of my Father.

https://rebrand.ly/Dr-Berg
Dr. Eric Berg is well renowned in the field of weight loss – especially as it pertains to a low carbohydrate/ketogenic diet. I personally use and recommend his information and products.

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

This channel receives compensation for purchases through affiliate links.
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